There are a plethora of different ways to advance one’s performance in athletics. Usually strategies vary between sports: a batting drill for baseball players or box jumps for sports like volleyball...

As the boys lacrosse team enters a new season, the state runner ups have assumed new leadership. The team warmly welcomed Geoff Harty, former assistant coach, to take over Viator’s program. Harty’s...

When a team captain steps onto the field, it’s not just a title. It’s a beacon of leadership that can ignite the spirit of the entire team. The essence of being a captain isn’t just about wearing...

“What major are you going to study in college?”  All college athletes are both full-time students and full-time athletes, yet some struggle with the academic aspect of their college career. When...

This past year, there has been extreme controversy in the NFL regarding referees. Whether it be misinterpreting a play or missing a penalty call, the actions of referees in the National Football League...

Balancing the workloads of competitive athletics and college-preparatory academics is possible with traits of perseverance, effort, and responsibility. Participating in sports on top of school proves to...

Taylor Swift, with her famous Eras Tour and recent relationship with Travis Kelce, has appeared on screen various times, and while some people love it, others hate it. However, featuring Taylor Swift has...

The idea that music has an impact on lifting is not as bizarre as it sounds. People often use music to describe the mood they are feeling, so it would make sense that music also applies to our moods when...

When “competitive”, “team”, and “tournament” show up in the same sentence as “Saint Viator”, it’s typically the sports teams that are being recognized, but what about the other teams?...

Great controversy has sparked amid high-schoolers and adults alike on whether certain activities, such as golf, cheerleading, and horseback riding, could be considered sports. Horseback riding has been...

In 2022, a quarterback from Iowa State University was drafted as the last pick to the San Francisco 49ers, deeming him the title of Mr. Irrelevant. Despite this title, this same quarterback would later...

The introduction of Artificial Intelligence (AI) software has been in the headlines recently. Whether it be faking pictures, doing homework, or even making celebrity-like voices, AI has inevitably captivated...